A story of healing self-worth
I’ve never felt as secure and confident in myself and my journey of womanhood as I do today. For YEARS, I couldn’t leave the house unless I had full eyeliner on (top and bottom liner… yikes) and was constantly worried that my hair wasn’t pin straight or my clothes made me look stupid. While on […]
5 Eye-Opening Lessons on Healing Anxious Attachment
If you’ve ever felt like you’re too much, feared abandonment, or struggled with the push-pull dynamic in relationships, you’re not alone. Healing anxious attachment isn’t just about learning new tools—it’s about unlearning old patterns that no longer serve you. Inside my recent group coaching program, 8 Weeks to Security, we dove deep into what actually shifts an anxious […]
The right relationship will trigger you
Being triggered isn’t a bad thing – at least not in a healthy relationship it’s not. Here’s why the right relationship for you will bring out your deepest wounds and fears.