Being triggered isn’t a bad thing – at least not in a healthy relationship it’s not. Here’s why the right relationship for you will bring out your deepest wounds and fears.
It is possible! But the context matters,” explains Kate Durocher, a dating, relationship and self-worth coach on a mission to help people build better relationships.
Understanding the distinction between these two elements is crucial for anyone navigating the complexities of relationships, be it romantic, platonic, or familial.
While commonly mistaken for bonding through shared trauma experiences, a trauma bond is an unhealthy emotional attachment to someone who causes physical, emotional, or sexual harm.