The Breakup Blueprint Course

About Course

From Heartbroken to Healed: Your Complete Roadmap. The Breakup Blueprint: Everything I learned turning my worst heartbreak into my greatest breakthrough – now available for you.

Understanding of why your relationship ended (and what it's teaching you).
Proven tools to process your emotions without numbing or avoiding them.
Crystal clear awareness of the patterns keeping you stuck in dead-end relationships.
Unshakeable self-worth that isn't dependent on being in a relationship.
Confidence that you CAN and WILL create the healthy love you deserve.
An exciting vision for your future that makes you feel hopeful again."

Course Content

Module 0 – Introduction & Intention Setting
This module introduces the course, shares Kate’s healing story, and helps you set a clear intention and vision to guide your healing journey.

0.1 Introduction to the Course & Objectives

04:06
0.2 Coach Kate Introduction & Personal Story

04:35
0.3 Creating Your Whole & Healed Visualization

06:07

Module 1 – Understanding Heartbreak
This module explains the science and psychology of heartbreak and shows how to turn a breakup into growth by recognizing patterns and choosing healthy healing.

Module 2 – Breakup Game Plan
This module gives you a clear breakup recovery plan with essential guidelines, boundaries, and accountability to support and accelerate your healing.

Module 3 – Embracing Emotional Healing
This module helps you release emotional pain, reconnect with your self-worth, and build tools for lasting emotional resilience.

Module 4 – Reinventing Self-Identity
This module helps you rebuild your identity after the breakup by gaining clarity, reconnecting with your values, and replacing limiting beliefs with empowering ones.

Module 5 – Looking Forward – Creating & Maintaining a Vision for the Future
This module helps you design your future through clear goals and vision, shifting focus from the breakup to a life you intentionally create.

Conclusion & Next Steps
This final module celebrates your progress, reinforces key lessons, and outlines next steps for continued healing and optional one-on-one support.

Student Ratings & Reviews

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About Course

What Will You Learn?

Course Content

Module 0 – Introduction & Intention Setting
This module introduces the course, shares Kate’s healing story, and helps you set a clear intention and vision to guide your healing journey.

0.1 Introduction to the Course & Objectives

0.2 Coach Kate Introduction & Personal Story

0.3 Creating Your Whole & Healed Visualization

Module 1 – Understanding Heartbreak
This module explains the science and psychology of heartbreak and shows how to turn a breakup into growth by recognizing patterns and choosing healthy healing.

1.1 The Science & Psychology Behind Breakups

1.2 How to Create BreakTHROUGH Out of Your Breakup

Module 2 – Breakup Game Plan
This module gives you a clear breakup recovery plan with essential guidelines, boundaries, and accountability to support and accelerate your healing.

2.1 Breakup 911 – 10 Tried & True Guidelines to Help You Heal Your Broken Heart

2.2 Creating Your Personal Breakup Game Plan

Module 3 – Embracing Emotional Healing
This module helps you release emotional pain, reconnect with your self-worth, and build tools for lasting emotional resilience.

3.1 Returning to the Home Within – Remembering Your Self-Worth & Developing Emotional Resilience

3.2 – Releasing Difficult Emotions to Move Forward with Strength

3.3 Practices for Managing Difficult Emotions and Triggers

Bonus Lesson – Emotion Regulation & Stress Relief Meditation

Module 4 – Reinventing Self-Identity
This module helps you rebuild your identity after the breakup by gaining clarity, reconnecting with your values, and replacing limiting beliefs with empowering ones.

4.1 Reflecting on Self-Concept and Identity Post-Breakup

4.2 Rediscovering Personal Values, Passions & Goals

4.3 Mindset Modification & Shifting Your External World through Internal Healing

Module 5 – Looking Forward – Creating & Maintaining a Vision for the Future
This module helps you design your future through clear goals and vision, shifting focus from the breakup to a life you intentionally create.

5.1 Setting Goals and Intentions for Post-Breakup Life

5.2 Moving Forward with Purpose and Optimism by Trusting the Timing of Your Life

Bonus Lesson – Trusting the Timing of Your Life Meditation

Conclusion & Next Steps
This final module celebrates your progress, reinforces key lessons, and outlines next steps for continued healing and optional one-on-one support.

Conclusion & Next Steps

About Course

What Will You Learn?

Course Content

Module 0 – Introduction & Intention Setting This module introduces the course, shares Kate’s healing story, and helps you set a clear intention and vision to guide your healing journey.

0.1 Introduction to the Course & Objectives

0.2 Coach Kate Introduction & Personal Story

0.3 Creating Your Whole & Healed Visualization

Module 1 – Understanding Heartbreak This module explains the science and psychology of heartbreak and shows how to turn a breakup into growth by recognizing patterns and choosing healthy healing.

1.1 The Science & Psychology Behind Breakups

1.2 How to Create BreakTHROUGH Out of Your Breakup

Module 2 – Breakup Game Plan This module gives you a clear breakup recovery plan with essential guidelines, boundaries, and accountability to support and accelerate your healing.

2.1 Breakup 911 – 10 Tried & True Guidelines to Help You Heal Your Broken Heart

2.2 Creating Your Personal Breakup Game Plan

Module 3 – Embracing Emotional Healing This module helps you release emotional pain, reconnect with your self-worth, and build tools for lasting emotional resilience.

3.1 Returning to the Home Within – Remembering Your Self-Worth & Developing Emotional Resilience

3.2 – Releasing Difficult Emotions to Move Forward with Strength

3.3 Practices for Managing Difficult Emotions and Triggers

Bonus Lesson – Emotion Regulation & Stress Relief Meditation

Module 4 – Reinventing Self-Identity This module helps you rebuild your identity after the breakup by gaining clarity, reconnecting with your values, and replacing limiting beliefs with empowering ones.

4.1 Reflecting on Self-Concept and Identity Post-Breakup

4.2 Rediscovering Personal Values, Passions & Goals

4.3 Mindset Modification & Shifting Your External World through Internal Healing

Module 5 – Looking Forward – Creating & Maintaining a Vision for the Future This module helps you design your future through clear goals and vision, shifting focus from the breakup to a life you intentionally create.

5.1 Setting Goals and Intentions for Post-Breakup Life

5.2 Moving Forward with Purpose and Optimism by Trusting the Timing of Your Life

Bonus Lesson – Trusting the Timing of Your Life Meditation

Conclusion & Next Steps This final module celebrates your progress, reinforces key lessons, and outlines next steps for continued healing and optional one-on-one support.

Conclusion & Next Steps

Student Ratings & Reviews

Module 0 – Introduction & Intention Setting
This module introduces the course, shares Kate’s healing story, and helps you set a clear intention and vision to guide your healing journey.

Module 1 – Understanding Heartbreak
This module explains the science and psychology of heartbreak and shows how to turn a breakup into growth by recognizing patterns and choosing healthy healing.

Module 2 – Breakup Game Plan
This module gives you a clear breakup recovery plan with essential guidelines, boundaries, and accountability to support and accelerate your healing.

Module 3 – Embracing Emotional Healing
This module helps you release emotional pain, reconnect with your self-worth, and build tools for lasting emotional resilience.

Module 4 – Reinventing Self-Identity
This module helps you rebuild your identity after the breakup by gaining clarity, reconnecting with your values, and replacing limiting beliefs with empowering ones.

Module 5 – Looking Forward – Creating & Maintaining a Vision for the Future
This module helps you design your future through clear goals and vision, shifting focus from the breakup to a life you intentionally create.

Conclusion & Next Steps
This final module celebrates your progress, reinforces key lessons, and outlines next steps for continued healing and optional one-on-one support.