5 Eye-Opening Lessons on Healing Anxious Attachment
If you’ve ever felt like you’re too much, feared abandonment, or struggled with the push-pull dynamic in relationships, you’re not alone. Healing anxious attachment isn’t just about learning new tools—it’s about unlearning old patterns that no longer serve you. Inside my recent group coaching program, 8 Weeks to Security, we dove deep into what actually shifts an anxious […]
Settling for breadcrumbs keeps you from real love
Friends, we need to have a serious talk about settling in relationships. This might sting a little, but the version of you that accepts breadcrumbs in love isn’t the version that finds a deep, committed, and fulfilling relationship.
The right relationship will trigger you
Being triggered isn’t a bad thing – at least not in a healthy relationship it’s not. Here’s why the right relationship for you will bring out your deepest wounds and fears.