Understanding the distinction between these two elements is crucial for anyone navigating the complexities of relationships, be it romantic, platonic, or familial.
While commonly mistaken for bonding through shared trauma experiences, a trauma bond is an unhealthy emotional attachment to someone who causes physical, emotional, or sexual harm.
Get ready to explore the wild, untapped potential within you, as we navigate the path to creating healthier relationships, starting with the most important one – the relationship with yourself.
